Category: Æfingabanki

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Pallof Pressa

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Valslide Planki – Hliðar

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Valslide Planki – Fram

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Jumping Jack Planki

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Step Planki

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Burpee plus Star Jumps

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Burpees – Side to Side

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Burpee plus Tuck Jumps

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Kick Through

<img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" alt="" data-srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" data-src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" data-sizes="(max-width: 500px) 100vw, 500px" class="attachment-full size-full lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="500" height="500" src="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png" class="attachment-full size-full" alt="" srcset="https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35.png 500w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-324x324.png 324w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-100x100.png 100w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-416x416.png 416w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-300x300.png 300w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-150x150.png 150w, https://www.metabolic.is/wp-content/uploads/2020/09/Untitled-design-35-12x12.png 12w" sizes="(max-width: 500px) 100vw, 500px" />

Cork Screw Planki